PILATES REFORMER POP UP: Athletic Flow Series 2, Levels 2&3
with Steph

March 12 (Sunday)
at 8:45 am

Class length
55 minutes

Location
Studio

Mesh of athleticism and Pilates.  Second class to include series:
-Stomach massage foot work
-Supine footwork with ab braces 
-Standing in the well with balance
-Scooter series with glute work
-Abs on the Long Box
-Long Plank series
-Legs in Straps

Reservations

This class reservation cannot be cancelled once booked!

Sorry - that class has already taken place!