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All classes
BAM: Bad Ass Muscle
Barre
Pilates Chair Levels 1&2
Pilates Equipment Combo: Reformer and Chair Levels 1&2
PILATES REFORMER: Athletic Flow Series 1, Levels 2&3
PILATES REFORMER: Athletic Flow Series 2, Levels 2&3
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
Pilates Reformer Fundamental Skills, Level 1
Pilates Reformer Restorative: Mobilize and Lengthen, Levels1-3
TRX Suspension & Rip Trainer Combo
Virtual Barre
Zumba Fitness
Location
Studio
Virtual
All Instructors
Donna Beecy
Steph
Steph and Donna
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Feb
8
Wed
February 8
Wednesday
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Feb
10
Fri
February 10
Friday
9:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Feb
11
Sat
February 11
Saturday
10:00 am
POP UP SATURDAY ZUMBA Fitness Class
1 hour
Studio
Steph Simone Donna
Feb
12
Sun
February 12
Sunday
9:45 am
PILATES REFORMER: Athletic Flow Series 2, Levels 2&3
1 hour
Studio
Steph
Feb
13
Mon
February 13
Monday
10:00 am
Barre
50 minutes
Studio
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Feb
14
Tue
February 14
Tuesday
5:00 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Feb
15
Wed
February 15
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Feb
17
Fri
February 17
Friday
9:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
10:00 am
GMT-05:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Simone and Steph
10:00 am
Zumba Fitness
1 hour
Studio
Simone and Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Feb
19
Sun
February 19
Sunday
8:45 am
POP UP Pilates Reformer: Lengthen and Restore
1 hour
Studio
Steph
9:45 am
POP UP Pilates Reformer: Lengthen and Restore
1 hour
Studio
Steph
Feb
20
Mon
February 20
Monday
10:00 am
Barre
50 minutes
Studio
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Feb
21
Tue
February 21
Tuesday
5:00 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Feb
22
Wed
February 22
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Feb
24
Fri
February 24
Friday
9:00 am
TRX Suspension & Rip Trainer Combo
CANCELLED
45 minutes
Studio
Steph
10:00 am
Zumba Fitness
1 hour
Studio
Steph Simone Donna
Feb
27
Mon
February 27
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
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