November 2023
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible! See us on Facebook or link from our website.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
30 | 31 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 8:45 am PILATES REFORMER: Athletic Flow Series 4, Levels 2&3 Steph 9:45 am Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2 Steph |
27 9:00 am BAM: Bad Ass Muscle Steph 10:00 am Steph CANCELLED 10:00 am Virtual Barre Steph ONLINE | 28 1:00 pm Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2 Steph 5:00 pm Pilates Chair Levels 1&2 Steph | 29 TODAY | 30 | 1 | 2 | 3 |