PILATES REFORMER: Athletic Flow Series 5, Levels 2&3
with Steph
PILATES REFORMER: Athletic Flow Series 5, Levels 2&3
with Steph
with Steph
The 5th class in the Athletic Flow Reformer Series focuses on skills and drills with the Box.
Warm up with seated short box and long box series.
Standing work, box kneeling side work, balance and posture series, and more!
Prior experience reauired.
Reservations
Sorry - that class has already taken place!