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All classes
BAM: Bad Ass Muscle
Barre
Pilates Chair Levels 1&2
Pilates Equipment Combo: Reformer and Chair Levels 1&2
PILATES REFORMER: Athletic Flow Series 1, Levels 2&3
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
Pilates Reformer Fundamental Skills, Level 1
TRX Suspension & Rip Trainer Combo
Virtual Barre
Zumba Fitness
Location
Studio
Virtual
All Instructors
Donna Beecy
Steph
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Feb
17
Fri
February 17
Friday
9:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
10:00 am
GMT-05:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Simone and Steph
10:00 am
Zumba Fitness
1 hour
Studio
Simone and Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Feb
19
Sun
February 19
Sunday
8:45 am
POP UP Pilates Reformer: Lengthen and Restore
1 hour
Studio
Steph
9:45 am
POP UP Pilates Reformer: Lengthen and Restore
1 hour
Studio
Steph
Feb
20
Mon
February 20
Monday
10:00 am
Barre
50 minutes
Studio
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Feb
21
Tue
February 21
Tuesday
5:00 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Feb
22
Wed
February 22
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Feb
24
Fri
February 24
Friday
9:00 am
TRX Suspension & Rip Trainer Combo
CANCELLED
45 minutes
Studio
Steph
10:00 am
Zumba Fitness
1 hour
Studio
Steph Simone Donna
Feb
27
Mon
February 27
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Feb
28
Tue
February 28
Tuesday
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
5:00 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Mar
1
Wed
March 1
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Mar
3
Fri
March 3
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Mar
4
Sat
March 4
Saturday
9:00 am
Special Saturday Zumba Fitness Class with ZES Kyle
CANCELLED
1 hour
Studio
ZES Kyle Lamprecht
Mar
5
Sun
March 5
Sunday
8:45 am
PILATES REFORMER: Athletic Flow Series 2, Levels 2&3
1 hour
Studio
Steph
9:45 am
PILATES REFORMER: Athletic Flow Series 2, Levels 2&3
1 hour
Studio
Steph
Mar
6
Mon
March 6
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
9:00 am
GMT-05:00
Virtual BAM Bad Ass Muscle
ONLINE
35 minutes
Virtual
Steph
10:00 am
Barre
50 minutes
Studio
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Mar
7
Tue
March 7
Tuesday
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
5:00 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Mar
8
Wed
March 8
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
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