Studio 108
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible!  See us on Facebook or link from our website. 
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Jul
1 Mon
July 1
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
2 Tue
July 2
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
CANCELLED
55 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Jul
3 Wed
July 3
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
Jul
4 Thu
July 4
Thursday
8:30 am
PILATES REFORMER: Power and Mobility
55 minutes
Studio
Steph
Jul
5 Fri
July 5
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
6 Sat
July 6
Saturday
9:00 amGMT-04:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Jul
7 Sun
July 7
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 3, Levels 2&3
55 minutes
Studio
Steph
Jul
8 Mon
July 8
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
9 Tue
July 9
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Jul
10 Wed
July 10
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Jul
12 Fri
July 12
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
13 Sat
July 13
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Jul
14 Sun
July 14
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 4, Levels 2&3
55 minutes
Studio
Steph
Jul
15 Mon
July 15
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
16 Tue
July 16
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
Jul
17 Wed
July 17
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Jul
19 Fri
July 19
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
20 Sat
July 20
Saturday
9:00 amGMT-04:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
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