Studio 108
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Studio 108
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible! See us on Facebook or link from our website.
All classes
BAM: Bad Ass Muscle
BANDZ, BOOTY & ATTITUDE
Barre
Pilates Chair Levels 1&2
Pilates Equipment Combo: Reformer and Chair Levels 1&2
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
Pilates Reformer Fundamental Skills, Level 1: Series 1
TRX Suspension & Rip Trainer Combo
Virtual Barre
Zumba Fitness
Zumba Toning
Location
Studio
Virtual
All Instructors
Donna Beecy
Jay Allen
Steph
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Jul
3
Wed
July 3
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
Jul
4
Thu
July 4
Thursday
8:30 am
PILATES REFORMER: Power and Mobility
55 minutes
Studio
Steph
Jul
5
Fri
July 5
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
6
Sat
July 6
Saturday
9:00 am
GMT-04:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Jul
7
Sun
July 7
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 3, Levels 2&3
55 minutes
Studio
Steph
Jul
8
Mon
July 8
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
9
Tue
July 9
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Jul
10
Wed
July 10
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Jul
12
Fri
July 12
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
13
Sat
July 13
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Jul
14
Sun
July 14
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 4, Levels 2&3
55 minutes
Studio
Steph
Jul
15
Mon
July 15
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
16
Tue
July 16
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
Jul
17
Wed
July 17
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Jul
19
Fri
July 19
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
20
Sat
July 20
Saturday
9:00 am
GMT-04:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Jul
21
Sun
July 21
Sunday
8:00 am
Pilates Reformer Restorative: Mobilize and Lengthen, Levels1-3
55 minutes
Studio
Steph
Jul
22
Mon
July 22
Monday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
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