Studio 108
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Studio 108
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible! See us on Facebook or link from our website.
All classes
BAM: Bad Ass Muscle
BANDZ, BOOTY & ATTITUDE
Barre
Pilates Chair Levels 1&2
Pilates Equipment Combo: Reformer and Chair Levels 1&2
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
Pilates Reformer Fundamental Skills, Level 1: Series 1
TRX Suspension & Rip Trainer Combo
Virtual Barre
Zumba Fitness
Zumba Toning
Location
Studio
Virtual
All Instructors
Donna Beecy
Jay Allen
Steph
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Sep
3
Tue
September 3
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
Sep
4
Wed
September 4
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Sep
6
Fri
September 6
Friday
9:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Sep
7
Sat
September 7
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Sep
8
Sun
September 8
Sunday
8:00 am
PILATES REFORMER: Power and Mobility
55 minutes
Studio
Steph
Sep
9
Mon
September 9
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Sep
10
Tue
September 10
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Sep
11
Wed
September 11
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Sep
13
Fri
September 13
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Sep
14
Sat
September 14
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Sep
15
Sun
September 15
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 3, Levels 2&3
55 minutes
Studio
Steph
Sep
16
Mon
September 16
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Sep
18
Wed
September 18
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Sep
19
Thu
September 19
Thursday
9:15 am
Zumba Toning
50 minutes
Studio
Steph and Donna
Sep
20
Fri
September 20
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Sep
21
Sat
September 21
Saturday
9:00 am
Special Saturday Zumba Fitness Class with ZES Kyle, LIMITED SPACES!
1 hour
Studio
ZES Kyle Lamprecht
Sep
22
Sun
September 22
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 4, Levels 2&3
55 minutes
Studio
Steph and Donna
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