Studio 108
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible!  See us on Facebook or link from our website. 
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Sep
13 Fri
September 13
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Sep
14 Sat
September 14
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Sep
15 Sun
September 15
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 3, Levels 2&3
55 minutes
Studio
Steph
Sep
16 Mon
September 16
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Sep
18 Wed
September 18
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Sep
19 Thu
September 19
Thursday
9:15 am
Zumba Toning
50 minutes
Studio
Steph and Donna
Sep
20 Fri
September 20
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Sep
21 Sat
September 21
Saturday
9:00 am
Special Saturday Zumba Fitness Class with ZES Kyle, LIMITED SPACES!
1 hour
Studio
ZES Kyle Lamprecht
Sep
22 Sun
September 22
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 4, Levels 2&3
55 minutes
Studio
Steph and Donna
Sep
23 Mon
September 23
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Sep
24 Tue
September 24
Tuesday
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Sep
25 Wed
September 25
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:45 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Sep
28 Sat
September 28
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Sep
29 Sun
September 29
Sunday
8:00 am
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
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