Studio 108
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Studio 108
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible! See us on Facebook or link from our website.
All classes
BAM: Bad Ass Muscle
BANDZ, BOOTY & ATTITUDE
Barre
Pilates Chair Levels 1&2
Pilates Equipment Combo: Reformer and Chair Levels 1&2
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
Pilates Reformer Fundamental Skills, Level 1: Series 1
TRX Suspension & Rip Trainer Combo
Virtual Barre
Zumba Fitness
Zumba Toning
Location
Studio
Virtual
All Instructors
Donna Beecy
Jay Allen
Steph
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Oct
5
Sat
October 5
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Oct
6
Sun
October 6
Sunday
9:00 am
PILATES REFORMER: Athletic Flow Series 4, Levels 2&3
55 minutes
Studio
Steph and Donna
Oct
7
Mon
October 7
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Oct
8
Tue
October 8
Tuesday
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Oct
9
Wed
October 9
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Oct
11
Fri
October 11
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
Oct
14
Mon
October 14
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
Oct
15
Tue
October 15
Tuesday
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Oct
16
Wed
October 16
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
Oct
20
Sun
October 20
Sunday
8:30 am
PILATES REFORMER: Power and Mobility
55 minutes
Studio
Steph
Oct
21
Mon
October 21
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
Oct
22
Tue
October 22
Tuesday
5:00 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Oct
23
Wed
October 23
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
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