Studio 108
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible!  See us on Facebook or link from our website. 
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Oct
6 Sun
October 6
Sunday
9:00 am
PILATES REFORMER: Athletic Flow Series 4, Levels 2&3
55 minutes
Studio
Steph and Donna
Oct
7 Mon
October 7
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Oct
8 Tue
October 8
Tuesday
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Oct
9 Wed
October 9
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Oct
11 Fri
October 11
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
Oct
14 Mon
October 14
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
Oct
15 Tue
October 15
Tuesday
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Oct
16 Wed
October 16
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
Oct
20 Sun
October 20
Sunday
8:30 am
PILATES REFORMER: Power and Mobility
55 minutes
Studio
Steph
Oct
21 Mon
October 21
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
Oct
22 Tue
October 22
Tuesday
5:00 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Oct
23 Wed
October 23
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
Oct
25 Fri
October 25
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
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