Studio 108
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Oct
11 Fri
October 11
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
Oct
14 Mon
October 14
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
Oct
15 Tue
October 15
Tuesday
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Oct
16 Wed
October 16
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
Oct
20 Sun
October 20
Sunday
8:30 am
PILATES REFORMER: Power and Mobility
55 minutes
Studio
Steph
Oct
21 Mon
October 21
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
Oct
22 Tue
October 22
Tuesday
5:00 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Oct
23 Wed
October 23
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
Oct
25 Fri
October 25
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Oct
26 Sat
October 26
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Oct
27 Sun
October 27
Sunday
9:00 am
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Donna Beecy
Oct
28 Mon
October 28
Monday
12:00 pm
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
4:00 pm
Pilates Reformer Fundamental Skills, Level 1: Series 1
50 minutes
Studio
Donna Beecy
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