Studio 108
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Jul
12 Fri
July 12
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
13 Sat
July 13
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Jul
14 Sun
July 14
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 4, Levels 2&3
55 minutes
Studio
Steph
Jul
15 Mon
July 15
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
16 Tue
July 16
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
Jul
17 Wed
July 17
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Jul
19 Fri
July 19
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
20 Sat
July 20
Saturday
9:00 amGMT-04:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Jul
21 Sun
July 21
Sunday
8:00 am
Pilates Reformer Restorative: Mobilize and Lengthen, Levels1-3
55 minutes
Studio
Steph
Jul
22 Mon
July 22
Monday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
23 Tue
July 23
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
Jul
24 Wed
July 24
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Jul
25 Thu
July 25
Thursday
8:00 am
Power Mat Pilates and Core Balance
55 minutes
Studio
Steph
Jul
26 Fri
July 26
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
27 Sat
July 27
Saturday
9:00 amGMT-04:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Jul
28 Sun
July 28
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 2, Levels 2&3
1 hour
Studio
Steph
Jul
29 Mon
July 29
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
30 Tue
July 30
Tuesday
9:00 am
Zumba Toning
CANCELLED
50 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Jul
31 Wed
July 31
Wednesday
10:00 am
Barre
CANCELLED
50 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
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