Studio 108
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Studio 108
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible! See us on Facebook or link from our website.
All classes
BAM: Bad Ass Muscle
BANDZ, BOOTY & ATTITUDE
Barre
Pilates Chair Levels 1&2
Pilates Equipment Combo: Reformer and Chair Levels 1&2
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
Pilates Reformer Fundamental Skills, Level 1: Series 1
TRX Suspension & Rip Trainer Combo
Virtual Barre
Zumba Fitness
Zumba Toning
Location
Studio
Virtual
All Instructors
Donna Beecy
Jay Allen
Steph
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Jul
22
Mon
July 22
Monday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
23
Tue
July 23
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
Jul
24
Wed
July 24
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Jul
25
Thu
July 25
Thursday
8:00 am
Power Mat Pilates and Core Balance
55 minutes
Studio
Steph
Jul
26
Fri
July 26
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Jul
27
Sat
July 27
Saturday
9:00 am
GMT-04:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Jul
28
Sun
July 28
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 2, Levels 2&3
1 hour
Studio
Steph
Jul
29
Mon
July 29
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Equipment Combo: Reformer and Chair Levels 1&2
55 minutes
Studio
Steph
Jul
30
Tue
July 30
Tuesday
9:00 am
Zumba Toning
CANCELLED
50 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Jul
31
Wed
July 31
Wednesday
10:00 am
Barre
CANCELLED
50 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Aug
2
Fri
August 2
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Aug
3
Sat
August 3
Saturday
9:00 am
GMT-04:00
Virtual Zumba
ONLINE
50 minutes
Virtual
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Aug
4
Sun
August 4
Sunday
8:00 am
PILATES REFORMER: Power and Mobility
55 minutes
Studio
Steph
Aug
5
Mon
August 5
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Aug
6
Tue
August 6
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Aug
7
Wed
August 7
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 am
GMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Aug
9
Fri
August 9
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Aug
10
Sat
August 10
Saturday
9:00 am
GMT-04:00
Virtual Zumba
ONLINE
50 minutes
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
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