Studio 108
Schedule is updated frequently and changes made, updated and published in as timely a manner as possible!  See us on Facebook or link from our website. 
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Aug
5 Mon
August 5
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Aug
6 Tue
August 6
Tuesday
9:00 am
Zumba Toning
50 minutes
Studio
Steph
1:00 pm
Pilates Reformer Fitness Foundatios: STRENGTH & STAMINA with the Rebounder Levels 1&2
55 minutes
Studio
Steph
5:15 pm
Pilates Chair Levels 1&2
55 minutes
Studio
Steph
Aug
7 Wed
August 7
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Aug
9 Fri
August 9
Friday
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
Aug
10 Sat
August 10
Saturday
9:00 amGMT-04:00
Virtual Zumba
ONLINE
50 minutes
Steph and Donna
9:00 am
Zumba Fitness
1 hour
Studio
Steph and Donna
Aug
11 Sun
August 11
Sunday
8:00 am
PILATES REFORMER: Athletic Flow Series 1, Levels 2&3
55 minutes
Studio
Steph
Aug
12 Mon
August 12
Monday
9:00 am
BAM: Bad Ass Muscle
45 minutes
Studio
Steph
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
Aug
17 Sat
August 17
Saturday
9:00 am
Zumba Fitness
1 hour
Studio
Donna Beecy
Aug
21 Wed
August 21
Wednesday
10:00 am
Barre
50 minutes
Studio
Steph
10:00 amGMT-04:00
Virtual Barre
ONLINE
40 minutes
Virtual
Steph
12:00 pm
Pilates Reformer Fitness Foundations: POSTURE with Box and Magic Circle, Levels 1&2
55 minutes
Studio
Steph
4:00 pm
Pilates Reformer Fitness Foundations: STRENGTH with Weights, Level 2
55 minutes
Studio
Steph
Aug
23 Fri
August 23
Friday
10:00 am
TRX Suspension & Rip Trainer Combo
45 minutes
Studio
Steph
12:00 pm
Pilates Reformer Fitness Foundations: STABILITY with Box and Pole, Levels 1&2
55 minutes
Studio
Steph
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